A woman experienced brain fog and memory loss after spending too much time online. Here's how she learned to unplug.

A woman experienced brain fog and memory loss after spending too much time online. Here's how she learned to unplug.

Rich Wade <ul><li>Excessive social media use and screen time can impact sleep and brain function.</li><li>A former digital media consultant said she had brain fog and memory loss from being online t… [+4025 chars]

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