Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds

Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds

Getting enough steps in to stay healthy might be easier than expected, a new review of the evidence suggests. The study found that walking just under 4,000 steps a day is associated with a reduced ri… [+3193 chars]

Read More