I walked 10,000 steps a day for a month. Here’s what happened

I walked 10,000 steps a day for a month. Here’s what happened

For all of August, I decided to walk or run at least 10,000 steps a day, every day. By August 31, I'd hit 376,000 steps in total (or about 12,100 per day on average). The question is, does walking th… [+10539 chars]

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