It's okay to hit the snooze button. A new study shows it isn't bad for you and may even help you feel more alert.

It's okay to hit the snooze button. A new study shows it isn't bad for you and may even help you feel more alert.

Snoozing might have some sleep benefits.leonovo/Getty Images <ul> <li>Snoozers have the same sleep quality when they wake up immediately vs. when they snooze, a new study found.</li> <li>In fact, wh… [+2482 chars]

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