Our obsession with sleep is doing more harm than good – and ignores the real problem | Barbara Speed

Our obsession with sleep is doing more harm than good – and ignores the real problem | Barbara Speed

Do you have a strict bedtime? A sunrise-mimicking alarm clock? A vial of sleep oil? A white noise machine? A ban on screens past 10pm? We are, as a culture, obsessed with sleep. Not getting enough, … [+4800 chars]

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