The hell of somniphobia: ‘On a bad night I get zero to two hours’ sleep’

The hell of somniphobia: ‘On a bad night I get zero to two hours’ sleep’

When Elizabeth Johnson tries to fall asleep, anxiety often takes over. After going to bed, she starts to relax, but feels as though she is losing control. Instead of continuing, she says, I get a sen… [+8865 chars]

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