These 11 easy habits helped me break my social media obsession and unplug from technology

These 11 easy habits helped me break my social media obsession and unplug from technology

Diego Cervo / EyeEm/Getty Images <ul> <li>Adopting the right habits can help you be more present and spend less time looking at screens.</li> <li>Betsy Ramser Jaime outlines the habits that have hel… [+5340 chars]

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