You Should Be Paying Attention to Those Smooth Rings on the Barbell

You Should Be Paying Attention to Those Smooth Rings on the Barbell

Look closely at your barbell the next time youre in a gym. Much of the surface is roughed up with a diamond pattern. This is called the knurling, and it helps your grip. But near the ends of the hand… [+4264 chars]

Read More
Top